This is a 12-week coaching program built around body recomposition — losing fat and building muscle at the same time. You get a structured 4-day workout program, a custom meal plan, weekly check-ins, direct chat access, and a community of women on the same journey.No guesswork. No going it alone. Just a clear plan and a coach who shows up for you.
What's included:
4-day workout program
Custom meal plan
Weekly check-ins + direct coach chat
Private community access
All of this for $99/mo.
The founder of Renowned Bod. My fitness journey began as a way to honor God with my body, and what started as a pursuit of strength and health evolved into a deeply fulfilling act of worship. Fitness became more than just a physical goal—it became a way to reflect gratitude and stewardship for the body I’ve been blessed with.
Now, I’m passionate about empowering women to experience the same transformation. Fitness is about more than how we look; it’s about how we feel, grow, and live in alignment with our values. I’m here to guide you through your journey, celebrating progress, overcoming challenges, and building strength that radiates from the inside out.
I can’t thank Ashley enough for all her support and guidance in strengthening not only my body but my mind as well. Thank you for helping me develop a healthier relationship with both the gym and my nutrition. Through our sessions, I've learned better form, built a stronger core, and adopted healthier eating habits that have transformed how I take care of myself. Ashley’s faith-based approach has inspired me to push through challenges, both physically, spiritually, and mentally. I feel more empowered, grounded, and aligned with my goals. It truly has been a life-changing journey!
~ Anaya
These last 3 months have definitely been transformational. Ashley, thank you pushing me and caring as well! Commitment will definitely get you to your goal but it’s crucial that the person does their part as well. Stay committed and dedicated and the results will come.
~ Shaloam
Renowned Bod has provided me with a safe and supportive space to thrive in my fitness journey. With personalized guidance and tools tailored to my goals, I saw rapid results. She not only gave me the strategies I needed but also kept me accountable every step of the way. After struggling with my weight for years, I now feel more confident in my body, my food choices, and my overall health. The tips and support I received truly made a difference, and I’m excited to continue seeing progress!
~ Asia
