Faith-Filled Fitness. Life-Changing Results.

I empower women through personalized training that strengthens the body, deepens faith, and delivers sustainable results.

8 Weeks | Starts August 11th

Sanctuary Shred & Tone Journey

Step into a transformative 8-week experience that blends physical strength with spiritual renewal. The Sanctuary Shred & Tone Journey is designed to help you shed fat, sculpt your body, and grow deeper in your faith—all just in time for summer.

What’s Included:

8-Week Gym Workout Split designed to shred fat and build muscle in the right places

Weekly Faith-Based Themes with Journal Prompts & Scripture Readings

Monthly Virtual Bible Study & Check-In with

Access to Our Private Community for Support & Connection

In-App Workout Tracking & Progress Check-Ins

This program isn’t just about the body—it’s about finding strength, discipline, and sanctuary in the process. Ready to shred, tone, and elevate? Your sanctuary is waiting.

Sign up for my 1 to 1 online coaching here

JOIN MY TEAM

ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
ACCOUNTABILITY
Daily Habit tracking
CHECK-INS
Direct in-app chat with your coach
GET STARTED
ABOUT ME

Hi! I’m Ashley Montaque

The founder of Renowned Bod. My fitness journey began as a way to honor God with my body, and what started as a pursuit of strength and health evolved into a deeply fulfilling act of worship. Fitness became more than just a physical goal—it became a way to reflect gratitude and stewardship for the body I’ve been blessed with.

Now, I’m passionate about empowering women to experience the same transformation. Fitness is about more than how we look; it’s about how we feel, grow, and live in alignment with our values. I’m here to guide you through your journey, celebrating progress, overcoming challenges, and building strength that radiates from the inside out.

TestimonialS

CLIENT RESULTS

I can’t thank Ashley enough for all her support and guidance in strengthening not only my body but my mind as well. Thank you for helping me develop a healthier relationship with both the gym and my nutrition. Through our sessions, I've learned better form, built a stronger core, and adopted healthier eating habits that have transformed how I take care of myself. Ashley’s faith-based approach has inspired me to push through challenges, both physically, spiritually, and mentally. I feel more empowered, grounded, and aligned with my goals. It truly has been a life-changing journey!

~ Anaya

These last 3 months have definitely been transformational. Ashley, thank you pushing me and caring as well! Commitment will definitely get you to your goal but it’s crucial that the person does their part as well. Stay committed and dedicated and the results will come.

~ Shaloam

Renowned Bod has provided me with a safe and supportive space to thrive in my fitness journey. With personalized guidance and tools tailored to my goals, I saw rapid results. She not only gave me the strategies I needed but also kept me accountable every step of the way. After struggling with my weight for years, I now feel more confident in my body, my food choices, and my overall health. The tips and support I received truly made a difference, and I’m excited to continue seeing progress!

~ Asia

TRANSFORMATIONS

CLIENT RESULTS

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No guesswork. Just guidance that works. All in one app.